PACKAGE DEAL 

Habit Change Practitioner

+

Senior Habit Change Practitioner Course

32 hrs | 8 week course
$4358  $3479  AU
Save $879 with 20% off!

This popular Package Deal enrols you in the Habit Change Practitioner and Senior Habit Change Practitioner Courses.

Gain vital knowledge and skills of habit change and help your clients finally achieve their goals.

 

These interactive science-based courses are the most comprehensive habit courses available and will equip you with the essential skills to make sustainable changes and transform lives.

  

You will receive world-class information and an opportunity for practice and practical application. On completion of the course requirements, you will be certified as a Senior Habit Change Practitioner.

 

As a bonus, Senior Practitioners may include a personal profile on the Habit Change Institute’s Practitioner Directory.

 

Build a global reputation of excellence and become a Senior Habit Change Practitioner.

Sign up for both courses and save!

Enrol now and start the course today, or pre-register HERE for the next live course.

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Who Are These Courses For?

 

Whether you’re a coach, consultant, dietitian, personal trainer, doctor, therapist, educator, manager, or work with clients in another capacity, the Habit Change Practitioner course is invaluable.

What You'll Get

  • 32 hours of live online Zoom sessions

  • Access to course library with recorded videos and resources

  • Ongoing Alumni Training including bonus resources and content

  • Certification and certification badge to use on personal profile/website/socials

  • Continuing Professional Development (CPD) points for your chosen profession

  • Membership to online community with like-minded Practitioners

  • FREE Membership to the Habit Change Institute for 12 months

  • Profile on the Practitioner Directory for direct referrals

Course Format

The courses are presented LIVE in an interactive classroom via Zoom by Dr. Gina Cleo. There are 16 highly engaging modules that are presented in 16 x 2-hour sessions over 9 weeks (total 32 hours) including a 1-week break.

The sessions run every Monday and Thursday at 7:00 pm AEST and are recorded for later viewing.

Click to see time in your local timezone​.

You can join the sessions live, or work at your own pace by watching the recordings anytime - start today! 

The Habit Change Institute provides an exceptional learning experience. Our training approach includes:

  • Live online sessions delivered by Dr. Gina Cleo

  • Clear and easy-to-understand theory

  • Practical tools and strategies

  • Demonstrations to show you how to develop your skills

  • Ask questions and share experiences as you learn

  • Based on the most up to date scientific evidence

Habit Change Practitioner Course Modules

Module 1. Principles of behaviour


- Understanding behaviour - Effective behaviour change - Maintaining behaviour change




Module 2. Defining habit


- What is a habit? - Characteristics of habit - Why we form habits




Module 3. Triggers


- Habit triggers - Choosing effective triggers - Cue-monitoring




Module 4. Forming habits


- Four steps to forming new habits - Habit-Formation Framework - Habit trackers




Module 5. Breaking habits


- Breaking old habits - Two effective strategies to break old habits - Behavioural flexibility




Module 6. The neuroscience of habit


- Brain anatomy basics - Three key brain regions - Information flow - Neurons and action potentials - Neuroplasticity - How to rewire your brain for success




Module 7. Automaticity


- How long does it take to form a habit? - Different types of habits




Module 8. Habits vs behaviours


- Our two brains - Self-control and ego-depletion




Module 9. Micro Habits


- How small changes make big differences - Micro Habits in practice - Layering Micro Habits - Self-efficacy - A six-step summary guide to creating a habit




Module 10. Implementation Intentions


- Theory of planned behaviour - Intention-behaviour gap - Changing habits with If-Then plans




Module 11. Evidenced-based goal setting


- Essentials of goal-setting - Common goal-setting pitfalls and how to avoid them - Goal-setting anatomy




Module 12. The art of motivating clients


- Motivational Interviewing - When to use Motivational Interviewing - Preparation for practice





Senior Habit Change Practitioner Course Modules

Senior Module 13. Measuring habit strength


- Three scales to measure habit strength




Senior Module 14. Nudging


- Characteristics of a nudge - Types of nudges - Nudging in action




Senior Module 15. Frozen habits


- Moments of change - Changing circumstances, changing behaviour - Habit discontinuity hypothesis




Senior Module 16. Key factors that influence habit


- Trigger related factors - Behaviour related factors - Person related factors





Save 20% off the full price with this package deal. That's a $879 saving!

Enrol now and become one of the first Certified Senior Habit Change Practitioners. Spots are limited.